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Study: Stop avoiding whole dairy products for heart health

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12 Jul 2018 --- New research at The University of Texas could banish the feeling of guilt some consumers may have around consuming whole dairy products amid conflicting information about fats and heart health. The study, published in the American Journal of Clinical Nutrition, found no significant link between dairy fats and cause of death, or, more specifically, heart disease and stroke – two of the US’s biggest killers. In fact, certain types of dairy fat may help guard against having a severe stroke, the researchers reported.


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